https://www.copymethat.com/r/ikdqWCtNv/chicken-chick-pea-stew-slow-cooker/
113678034
Lkg3Bjq
ikdqWCtNv
2024-05-18 19:49:32
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Servings: 4 to 6
Servings: 4-6
Ingredients
- subheading: Stew:
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 2 large carrots, chopped (about 1 cup)
- 3 15- oz cans chickpeas, rinsed and drained
- 1 14.5- oz can petite diced tomatoes
- 2 tablespoons lemon juice, divided
- 1 quart 32 oz chicken or vegetable stock
- 1 to 3 tsp salt
- 1 tsp cumin
- ½ tsp cinnamon
- 1.5 pounds boneless, skinless chicken breasts or thighs, trimmed
- ½ cup chopped dried apricots
- 4 cups baby spinach
- subheading: Optional Toppings:
- Green onion, chopped
- Cilantro, chopped
- Hot sauce
Steps
- Combine the onion, garlic, carrots, chickpeas, tomatoes, 1 tablespoon lemon juice, chicken stock, salt, cumin, cinnamon, and chicken in a 6-quart slow cooker.
- Cover and cook on high for 4 to 6 hours or low for 6 to 8 hours, or until the chicken is tender.
- Remove the chicken from the slow cooker and shred with two forks. Add the shredded chicken, along with 1 tablespoon lemon juice, the spinach, and the chopped apricots back to the slow cooker, stirring to combine.
- Taste and add additional salt and lemon juice to taste. Let sit 5 minutes to allow the spinach to wilt and the apricots to soften.
- Serve hot, with rice, crusty bread, or on its own. Top with green onion, cilantro, and hot sauce, if desired
Notes
- I adjusted this to have less chicken and more chick peas. If you want a meatier version, increase chicken to 3 pounds and use 1 less can of chick peas.