https://www.copymethat.com/r/iinI9aNtF/evolved-lentil-wraps/
119736413
D5Gu5CK
iinI9aNtF
2024-04-30 20:46:07
Evolved Lentil Wraps
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Ingredients
- subheading: LENTIL FILLING:
- 1 cup green or red lentils (red might get a little mushy) - soaked overnight
- 1 onion
- 1 garlic clove
- 1 tbsp hot paprika
- 5 basil leaves, chopped
- 3 tbsp parsley, chopped
- a few pinches of salt
- some olive oil (1 to 2 Tbsp)
- subheading: SALAD:
- 1 cucumber
- ½ cup arugula (chopped)
- ½ avocado
- 1 small pepper (green or red)
- 5 olives
- small bunch dill (optional)
- small bunch cilantro (optional)
- small bunch parsley
- 1 fresh onion
- 2 tomatoes
- 1 tbsp olive oil
- salt to taste
- subheading: YOGURT SAUCE:
- ½ cup yogurt
- small bunch of dill
- 1 garlic clove
- 4 tortillas / if you can find whole-grain/gluten-free use those!
- subheading: FOR VEGAN VERSION USE:
- avocado dill sauce
- spicy vegan cream cheese
- my vegan paleo tzatziki
Steps
Directions at beautybites.org
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