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Ultimate Guide to Vegan Oil-Free Salad Dressings, Sauces, and Spreads
Ingredients
  • subheading: Blend ingredients until smooth:
  • 1 ¼ cups water
  • 2 ripe avocados
  • 1 cup of basil
  • 1 clove of garlic
  • 1 lemon
  • 2 dates
  • Sea salt and pepper to taste
  • subheading: >2. Chipotle Aioli:
  • subheading: Blend ingredients until smooth:
  • 1 cup of raw, soaked cashews*
  • ½ cup water
  • 1 chipotle pepper (large for more heat, small for less heat)
  • ½ lime (juice)
  • ½ lemon (juice)
  • 1 tablespoon of maple syrup or 2 dates
  • ½ teaspoon garlic powder
  • Sea salt, and ground black pepper to taste
  • subheading: Green Goddess Dressing:
  • subheading: Blend ingredients until smooth:
  • ¼ cup of water
  • 3 TBSP of tahini
  • 2 TBSP of apple cider vinegar
  • 2 dates
  • 1 clove of garlic
  • 1 small pinch of sea salt
  • ½ a lemon, juiced
  • ½ cup of fresh parsley
  • ½ cup of arugula
  • subheading: Avocado Lemon Garlic Dressing:
  • subheading: Blend ingredients until smooth:
  • 1 teaspoon tahini
  • 1 clove of garlic
  • 1 lemon (juice)
  • ½ avocado
  • ½ teaspoon of maple syrup or agave
  • ½ cup water
  • Sea salt and pepper to taste
  • subheading: Creamy Tahini Dressing:
  • subheading: Blend ingredients until smooth:
  • 2 TBS white balsamic vinegar
  • 2 TBS of water
  • ½ a lemon
  • 2 TBS of tahini
  • 1 TBS Dijon
  • 1 TBS of honey (not vegan), maple syrup or date syrup
  • 2 cloves of garlic, minced
  • A few TBS of fresh parsley
  • A dash of sea salt and black pepper
  • subheading: Creamy Lemon Dressing:
  • subheading: Blend ingredients until smooth:
  • 2 lemons, juiced
  • 1 teaspoon of lemon rind
  • 1 clove of garlic
  • 1 teaspoon of onion powder
  • ¼ a cup of soaked cashews
  • a dash of black pepper
  • 2 teaspoons of mustard
  • 2 dates
  • 1 teaspoon of parsley
  • water for blending
  • 1 Tablespoon of chia seeds*
  •  
  • note: Blend all ingredients except for chia seeds until creamy. Stir in the chia seeds and set aside for 10 minutes
Steps
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