Keto Light or Dark ‘Corn’ Syrup. Yup. No Carbs. No Cals

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

subheading: Ingredients (light ‘corn’ syrup):

¾ cup water

1 cup (or equivalent) of your favorite sweetener - I like Stevia (concentrated - use 1tsp=1cup) * This one is good too. * I test with bulk using this, can be used with listed measurement

¼ tsp butter extract

¼ tsp vanilla extract

¾ tsp Xanthan Gum

subheading: Ingredients (dark ‘corn’ syrup):

¾ cup water

1 cup (or equivalent) of your favorite sweetener Stevia (concentrated - use 1tsp=1cup) * This one is good too. * I test with bulk using this, can be used with listed measurement

¼ tsp butter extract

1 tsp vanilla extract

½ tsp maple extract

¾ tsp Xanthan Gum

Directions at shecallsmehobbit.com

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