A Dessert Hummus Recipe with Date Sweetened Option

healthyslowcooking.com

Susan Hillaker

subheading: 1.5x:

1 15.5 oz can chickpeas or 1 ½ cup cooked garbanzo beans

1 14.5 oz can pumpkin puree or substitute sweet potato or butternut squash

2 tablespoons maple syrup date syrup, or date paste, or. more as needed to taste

1 teaspoon ground cinnamon

1 teaspoon ground cardamom

½ teaspoon ground allspice

⅛ teaspoon ground clove

Directions at healthyslowcooking.com

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