https://www.copymethat.com/r/iULXNQQej/breakfast-beans-with-microwave-poached-e/
130825347
85AfqfI
iULXNQQej
2024-05-19 15:07:55
Breakfast Beans with Microwave-Poached Egg
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Ingredients
- 2 teaspoons canola oil
- ¼ cup chopped red bell pepper
- 2 chopped scallions, whites and greens separated
- ½ teaspoon ground cumin
- ¾ cup rinsed canned low-sodium black beans
- ½ cup cooked barley
- ½ cup low-sodium chicken broth or vegetable broth
- ⅛ teaspoon salt
- ⅛ teaspoon hot sauce
- 1 cup water, divided
- 1 teaspoon distilled white vinegar, divided
- 2 large eggs, divided
- 2 tablespoons shredded pepper Jack cheese
- ½ avocado, sliced
- 2 tablespoons coarsely chopped fresh cilantro
Steps
Directions at eatingwell.com
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