https://www.copymethat.com/r/iOohLqzJW/three-sisters-stew/
128590369
yJGJORh
iOohLqzJW
2024-06-10 11:06:47
Three Sisters Stew
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Ingredients
- 1 ¼ Cups Water
- 1 Onion, chopped
- 1 Bell pepper, chopped
- 2 Cloves Garlic, minced
- 2 to 15 Ounce Cans Fire roasted tomatoes, chopped
- 15 Ounce Can Pinto beans, drained and rinsed
- 10 Ounce Bag Frozen corn kernels
- 4 Cups Butternut squash, peeled and chopped
- 4 Ounce Can Chopped green chilies
- 1 Tsp Chili powder
- 1 Tsp Cumin
- 1 Tsp Coriander
- 1 Tsp Oregano
- ¼ Tsp Crushed red pepper
Steps
Directions at drmcdougall.com
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