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Quinoa and Bean Burger
Ingredients
  • 1 cup dry red kidney beans (rajma)
  • 1 cup quinoa
  • ¼ cup chickpea flour, also known as besan or garbanzo bean flour
  • 1 medium onion, minced
  • 1 large carrot, grated
  • 1 cup packed kale leaves, minced
  • 4 leaves of sage, minced. (Sage adds a great smokiness, but you can also use coriander leaves here.)
  • 4 cloves of garlic, minced or grated
  • 1 tbsp tamari, or you can use regular soy sauce
  • 2 tbsp tomato paste
  • 2 tsp garam masala
  • 1 tsp mustard powder
  • 1 tsp cayenne pepper or paprika (use cayenne for more heat)
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • ½ tsp ground black pepper
  • Salt to taste
  • 1 tsp vegetable oil like olive or canola, and an oil spray to cook the burgers
Steps
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