Servings: 6 small or 4 large

1 can salmon, drained (see note) 1 can salmon, drained (see note)
1 Tbl chia seeds or 2 Tbl ground flax seeds or 1 egg 1 Tbl chia seeds or 2 Tbl ground flax seeds or 1 egg
7 saltines, crushed fine 7 saltines, crushed fine
Montreal Steak Seasoning or salt/pepper/garlic Montreal Steak Seasoning or salt/pepper/garlic
Cooking oil Cooking oil

Combine all ingredients, mixing well.
Form into 6 burger shapes - press together firmly.
Fry in a hot skillet with oil for about 4 minutes per side.

If you’re new to canned salmon and the bones/skin squick you out, you can remove them. But the bones, especially, add a lot of nutrition, so leave them in if you can. Adding diced carrots can also help because you can tell yourself any firm bits are just carrots!  If you’re new to canned salmon and the bones/skin squick you out, you can remove them. But the bones, especially, add a lot of nutrition, so leave them in if you can. Adding diced carrots can also help because you can tell yourself any firm bits are just carrots!