https://www.copymethat.com/r/jBWrL619K/instant-pot-vegetable-beef-stew-keto-who/
46207934
iLaRt9S
jBWrL619K
2024-04-25 08:20:55
Instant Pot Vegetable Beef Stew (Keto, Whole30, Potato-Free)
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Ingredients
- 4 tablespoons fat of choice I used home-rendered tallow, but coconut oil , avocado oil, and ghee will work too.
- 1 yellow onion diced
- 3 cups celeriac peeled and diced into ½" cubes
- 4 carrots diced
- 4 stalks celery diced
- 1 15 oz. can diced tomatoes
- 4 cups bone broth -- beef chicken, pork, venison, any broth will do
- 2 pounds grass-fed beef* -- ground beef stew meat, or a combination (See note.)
- 1 tablespoon salt
- 2 teaspoons herbes de Provence
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon white pepper
- ¾ cup frozen green peas optional
Steps
Directions at allthenourishingthings.com
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