Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa

myrecipes.com

Heemaann

subheading: Dressing:

2 tablespoons rice vinegar $

2 tablespoons low-sodium soy sauce $

2 teaspoons dark sesame oil

Dash of crushed red pepper

subheading: Stir-fry:

1 ½ cups water

1 ½ cups uncooked quinoa

1 tablespoon dark sesame oil

1 cup chopped onion $

2 garlic cloves, minced

2 cups red bell pepper strips $

2 cups sliced mushrooms $

2 cups (1-inch) sliced asparagus (about 1 pound) $

½ teaspoon salt $

1 (12.3-ounce) package reduced-fat firm tofu, drained and cubed

2 tablespoons sesame seeds

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