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Ingredients
  • subheading: TUNA PASTE/PATE:
  • 2 cups sunflower seeds (soaked for at least 1 to 2 hours)
  • 1 tablespoon dulse (seaweed)
  • 1 clove garlic
  • 1 teaspoon lemon juice
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon thyme
  • ½ teaspoon sea salt
  • subheading: ADD IN:
  • ½ cup celery (chopped)
  • 1 tablespoon onions (chopped)
  • ¼ cup parsley (chopped) (optional)
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