Beef Kofta Kebabs with Tzatziki Sauce

kalejunkie.com

Doreen

subheading: For the Kofta Kebabs:

1 Pound Ground Beef 93% lean if possible, but 85% is also okay

¼ Cup Onion grated

¼ Cup Parsley finely chopped

2 Tablespoons Fresh Mint finely chopped

2 Cloves Garlic grated or finely minced

1 Egg

1 Teaspoon Cumin

1 Teaspoon Oregano

½ Teaspoon Coriander

1 Pinch Cayenne Pepper

½ Cup Gluten-Free Breadcrumbs

2 Tablespoons Neutral Oil of Choice I use avocado oil

1 Teaspoon Sea Salt

½ Teaspoon Ground Black Pepper

subheading: For the Tzatziki Sauce:

1 ½ Cups Greek Yogurt

1 English Cucumber peeled and copped into small cubes

2 Cloves Garlic minced

2 Tablespoons Lemon Juice

3 Tablespoons Fresh Dill chopped

1 ½ Teaspoons Sea Salt

Directions at kalejunkie.com

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