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Mediterranean Buddha Bowl
Ingredients
  • 1-½ pounds chicken breasts or thighs
  • ½ yellow onion
  • 3 cloves garlic
  • 1 handful fresh parsley
  • 1 handful fresh mint
  • 3 tablespoons plain Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon sumac
  • 1 tablespoon thyme
  • ½ teaspoon cayenne pepper
  • a couples pinches salt, divided
  • cracked black pepper, to taste
  • 1 tablespoon avocado oil
  • 2 to 4 ounces Kaizen low-carb rice
  • 1 handful of baby arugula
  • ¼ cup cherry tomatoes
  • sliced jalapeños, to taste
  • halloumi cheese (optional)
  • subheading: Peppery white sauce ingredients:
  • 2 tablespoons mayonnaise
  • 2 tablespoons sour cream
  • 2 to 3 tablespoons white vinegar
Steps
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