Jamaican Lentil Patties (Gluten-Free, Vegan)

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

subheading: For The Filling:

1 tablespoon coconut oil

½ cup onion , finely chopped

2 cloves garlic , minced

1 spring onion

½ teaspoon dried thyme

¼ teaspoon turmeric

¼ teaspoon cumin

¼ teaspoon ground paprika

Pinch allspice

½ cup brown lentils

2 cups vegetable broth , or water

1 tablespoon Bragg liquid aminos , or Tamari sauce or coconut aminos

¼ teaspoon Cayenne pepper , (optional)

Salt to taste

subheading: For The Crust:

2 cups oat flour

¼ cup tapioca flour

¼ cup potato starch

1 tablespoon ground flax seeds

1 teaspoon baking powder

½ teaspoon salt

2 teaspoons curry powder

½ cup almond milk

½ cup Vegan Butter , (I used Earth Balance)

Directions at healthiersteps.com

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