Vegan Creole Beans

monkeyandmekitchenadventures.com

Doodlemom

subheading: Base Ingredients:

1 medium yellow onion, fine dice

2 celery ribs, diced

1 green bell pepper, diced

2 Tablespoons minced garlic

1 teaspoon tomato paste

1 ½ cups low-sodium vegetable broth *

1 ½ cups water

2 Tablespoons reduced-sodium tamari *

1 Tablespoon distilled white vinegar

½ teaspoon liquid smoke *

1 teaspoon pure maple syrup

2 - [ 15 oz. cans ] kidney beans, drained and rinsed

subheading: Spice/Herb Ingredients:

1 teaspoon garlic powder

1 teaspoon onion powder

2 Tablespoons dried minced onions

2 bay leaves

1 teaspoon dried crushed thyme leaves *

1 teaspoon dried parsley

1 teaspoon dried oregano

1 teaspoon dried mustard powder

1 teaspoon chili powder *

1 teaspoon sweet paprika

1 ¼ teaspoons smoked paprika

¼ to ¾ teaspoon sea salt (+/-) *

⅛ teaspoon black pepper (+/-)

Pinch cayenne pepper (optional)

subheading: Serving Ideas:

Steamed rice

Baked potato

Directions at monkeyandmekitchenadventures.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer