Chocolate Peanut Butter Protein Oatmeal Cups

blog.myfitnesspal.com

Heather

2 tablespoons chia seeds, plus 6 tablespoons water

3 medium-to-large ripe bananas, mashed

1 cup (240ml) unsweetened cashew milk (almond or coconut milk work, too)

¼ cup (65g) creamy peanut butter

¼ cup (80g) pure maple syrup (optional, may substitute with stevia or other sweeteners)

½ teaspoon vanilla extract

1 scoop chocolate plant-based protein powder

3 cups (270g) old-fashioned oats

2 tablespoons unsweetened cocoa powder

1 tablespoon baking powder

Pinch of salt

Directions at blog.myfitnesspal.com

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