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You’d think making a perfect smoothie would be easy—and it is, as long as you start with the right ingredients.
Ingredients
  • subheading: Gather Your Ingredients:
  • 1 ripe banana, peeled and halved lengthwise
  • 2 tablespoons honey
  • ⅛ teaspoon salt
  • 2 cups frozen mixed berries
  • 1 cup plain whole-milk yogurt*
  • ¼ cup orange juice
  •  
  • note: You can substitute low-fat for whole-milk yogurt here, but your smoothies will be much less creamy.
Note: Ingredients may have been altered from the original.
Steps
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