https://www.copymethat.com/r/hnXVZDQQS/golden-milk-smoothie/
136765349
yXlDeQw
hnXVZDQQS
2024-05-18 05:02:48
Golden Milk Smoothie
loading...
X
This golden milk smoothie aids sleep with ingredients like turmeric and cinnamon for relaxation, bananas for magnesium and tryptophan, almond milk for melatonin production, and nutmeg as a natural sedative.
Ingredients
- 1 ripe banana (fresh or frozen)
- 1 cup almond milk (unsweetened)
- ½ tsp ground turmeric
- ¼ tsp ground cinnamon
- ⅛ tsp ground nutmeg
- A pinch of black pepper
- Ice cubes (optional)
- Total calories: 135
- C: 28g | P: 2g | F: 2g | Fiber: 4g
Steps
Directions at instagram.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!