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Trinidad Pelau - ria, peas and rice
Ingredients
  • 3 to 4 lbs chicken pieces (whole chicken thighs or drumsticks, cut up), washed and drained
  • ½ cup green seasoning (see recipe below)
  • 1 tbsp tomato ketchup, optional
  • Salt and pepper (to season chicken)
  •  
  • 2 to 3 cups parboiled rice, washed and drained
  • 2 cups cooked beans or pigeon peas (1 cup uncooked / if using canned-wash thoroughly and drain)
  • 2 celery stalks, diced (about ¾ cup)
  • 1 medium onion, chopped (about ¾ cup)
  • 1 medium red sweet pepper, diced (about ¾ cup)
  • 1 medium carrot, diced (about ¾ cup)
  • 1 lb pumpkin, cubed, optional
  • 4 scallions, chopped
  • 6 tablespoons brown sugar
  • 2 cups fresh coconut milk (dilute milk with water if using canned coconut milk)
  • 1 to 2 cups water or reserved liquid if using.
  • Salt and pepper to taste
  • subheading: If you don’t have pre-made greed seasoning:
  • subheading: Green seasoning for chicken (or use your favorite blend):
  • 6 large cloves garlic
  • 4 scallions, chopped (about 1 cup)
  • 1 small bunch thyme (you can always add separately)
  • 1 to 3 pimentos (not hot) or scotch bonnet pepper (HOT!!!)
Note: Ingredients may have been altered from the original.
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