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Multiseed Healthy Crackers
Ingredients
  • ⅓ cup flax seeds whole, raw
  • 2 Tablespoons flax meal
  • ½ cup chia seeds, whole
  • ½ cup sunflower seeds, raw
  • ½ cup pumpkin seeds, raw
  • Optional sesame seeds to garnish
  • 1 teaspoon sea salt
  • 1 teaspoon dried herbs
  • Additional seasonings of choice such as black pepper, chili, onion powder or garlic powder
  • 3 Tablespoons nutritional yeast for cheese flavor
  • 1 cup water
Note: Ingredients may have been altered from the original.
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