Healthy Vegetable Soup (Extra Tasty!)

recipetineats.com

Tricia

subheading: Soup:

2 tsp olive oil

1 onion , finely chopped

2 garlic cloves , minced

1 tbsp dried oregano

2 tsp fennel seeds (optional)

2 medium carrots , finely chopped

1 large celery stalk , finely chopped

2 red capsicums / bell peppers , cut into 2 cm / 4/5” pieces

5 cups cabbage , cut into 3 cm / 1.2” pieces

800 g / 28 oz crushed tomato

3 cups / 750 ml vegetable or chicken broth (low fat!)

1 tbsp smoked paprika (or any paprika)

1 tsp cayenne pepper (adjust spiciness to taste)

subheading: Finishes (not optional!):

Salt and pepper to taste

1 lemon - zest + juice to taste

Finely chopped parsley

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