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One Pan Creamy Sun Dried Tomato Chicken
Ingredients
  • cooking oil spray
  • 2 cloves garlic
  • 500 grams chicken breast fillets
  • ½ cup sun-dried tomato's sliced
  • 1 red onion finely sliced
  • ⅔ cups mushrooms sliced
  • ¼ bunch fresh basil leaves
  • Salt & pepper
  • 1 cup baby spinach
  • 2 cups green beans
  • ⅔ cups reduced fat cream  160 mls
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