Smoky Smashed Chickpea Sandwiches

connoisseurusveg.com

Elizabeth42

1 very ripe avocado, mashed well

2 tbsp. lemon juice, about 1 lemon

2 tsp. apple cider vinegar

1 tsp. liquid smoke

½ tsp. salt, or to taste

1 ¾ cups cooked or 1 can chickpeas, rinsed and drained

½ cucumber, seeded and diced

½ red bell pepper, diced

2 scallions, chopped

2 tbsp. fresh , chopped

8 slices sandwich bread

a few handfuls of arugula or lettuce

Directions at connoisseurusveg.com

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