https://www.copymethat.com/r/hZarYJQeK/breakfast-bites/
136724953
VPW7f9D
hZarYJQeK
2024-05-19 16:44:13
Breakfast Bites
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Ingredients
- Optional 100 grams sourdough discard (⅓ cup)
- 80 grams cooked quinoa (½ cup)
- 80 grams maple syrup or honey (¼ cup)
- 50 grams brown sugar (¼ cup)
- 35 grams flaxmeal (¼ cup flax seeds, ground in spice grinder)
- 22 grams chia seeds (2 Tbsp)
- 1 tsp vanilla extract (4.2 grams)
- 100 grams oil, light olive or avocado (scant ½ cup)
- 175 grams rolled oats, to be processed into coarse oat flour (1 ¾ cups)
- 1 tsp ground cinnamon (2.6 grams)
- ¼ tsp salt (1.5 grams)
- ¼ tsp baking soda (1.25 grams)
- 100 grams dried fruit (~1 cup) 40 grams apricots, 40 grams dates, 20 grams raisins
- 15 grams unsweetened dried shredded coconut (¼ cup)
- 30 grams pumpkin or sunflower seeds (¼ cup)
Steps
Directions at breadtopia.com
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