Raw Veggie Chopped Salad (Oil Free)

veggieinspired.com

Kris Cole

subheading: Chopped Raw Veggie Salad:

1 orange bell pepper (chopped small) (about 1 cup)

1 yellow bell pepper (chopped small) (about 1 cup)

5 to 8 radishes (cut in half and sliced thin) (about ¾ cup)

1 small head of broccoli (chopped small) (about 2 cups)

1 seedless cucumber (chopped small) (about 2 cups)

1 cup halved red seedless grapes

2 to 3 tbsp chopped fresh dill

¼ cup chopped fresh parsley

¼ cup raw shelled sunflower seeds

⅛ cup raw hemp hearts (hulled hemp seeds)

subheading: Oil-free Dressing:

1 garlic clove (minced)

2 tbsp red wine vinegar

1 tbsp apple cider vinegar

Juice of 1 lemon

1 tbsp dijon mustard

1 tbsp pure maple syrup

½ tsp salt (or to taste)

⅛ tsp pepper (or to taste)

Directions at veggieinspired.com

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