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Savory Cottage Cheese Breakfast Muffins
~230 cal per muffin
Ingredients
  • 1 lb turkey breakfast sausages removed from the casing
  • 4 eggs
  • ¼ cup milk
  • 1 cup 2% cottage cheese
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup
  • 1.5 cups all purpose flour
  • 2 teaspoon baking powder
  • ½ teaspoon salt
  • 3 cups chopped vegetables broccoli, spinach etc.
  • 3 green onions greens and whites sliced finely
  • 1 cup cheddar cheese shredded
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