Ultimate Vegan Lentil Walnut Loaf

ohsheglows.com

monica

subheading: FOR THE LENTIL-WALNUT LOAF:

2 (14-ounce/398 mL) cans of lentils, drained and rinsed *

1 cup walnuts, finely chopped

2 teaspoons (10 mL) extra-virgin olive oil

2 cups finely chopped sweet onion

3 garlic cloves, minced

1 cup finely chopped celery

1 cup grated carrot

⅓ cup peeled and grated sweet apple

⅓ cup dried cranberries (chopped) or raisins

2 teaspoons fresh thyme (or 1 teaspoon dried thyme)

1 teaspoon dried oregano

Fine sea salt, to taste (I use about 1 teaspoon)

Freshly ground black pepper, to taste

3 tablespoons ground flax

½ cup oat flour

½ cup spelt bread crumbs (or bread crumbs of choice)

¼ teaspoon red pepper flakes (optional)

subheading: FOR THE BALSAMIC-APPLE GLAZE:

¼ cup (60 mL) ketchup

2 tablespoons (30 mL) unsweetened applesauce or apple butter

2 tablespoons (30 mL) balsamic vinegar

1 tablespoon (15 mL) pure maple syrup

Directions at ohsheglows.com

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