https://www.copymethat.com/r/hRAiO7c3A/swedish-meatloaf-minis-more-healthy-meat/
119662299
YgzgWzR
hRAiO7c3A
2024-04-29 00:54:40
Swedish Meatloaf Minis + More Healthy Meatloaf Recipes
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Ingredients
- subheading: Meatloaves:
- 1 lb. raw extra-lean ground beef (at least 96% lean)
- ½ cup finely chopped mushrooms
- ½ cup finely chopped onion
- ½ cup panko bread crumbs
- ⅓ cup (about 3 large) egg whites or fat-free liquid egg substitute
- 1 tbsp. chopped garlic
- ½ tsp. onion powder
- ½ tsp. salt
- ¼ tsp. black pepper
- ⅛ tsp. ground nutmeg
- subheading: Veggies and Sauce:
- 1 cup sliced mushrooms
- 1 cup chopped onion
- 3 tbsp. light/reduced-fat cream cheese
- 2 tbsp. light butter
- 1 tbsp. Dijon mustard
- 1 tbsp. white wine vinegar
Steps
Directions at hungry-girl.com
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