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No Bake Loaded Granola Bars Recipe for Athletes
Ingredients
  • 2 cups rolled oats* or quick-cooking oats
  • 1 cup crispy rice cereal
  • ½ cup roasted almonds*, chopped
  • ⅓ cup raw pumpkin seeds*
  • ¼ cup chopped dried fruit* (apricots or tart cherries taste great)
  • ½ cup unsalted creamy almond butter or peanut butter
  • 2 tablespoons virgin coconut oil*
  • ¼ cup blackstrap molasses
  • 2 tablespoons honey*
  • ¼ teaspoon fine sea salt
  • 1 x (3 to 4 ounce) dark chocolate bar (70% cocoa)
  •  
  • note: ngredients available at nowfoods.com
Steps
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