https://www.copymethat.com/r/hISP4Muwn/gluten-free-seed-cracker/
136843997
v9izQLH
hISP4Muwn
2024-05-18 19:40:43
Gluten-Free Seed Cracker
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Ingredients
- subheading: UNITS USM:
- subheading: SCALE 1X 2X 3X:
- ½ cup ground flaxseed (or flaxseed meal)
- 4 tbsp chia seeds ( ¼ cup)
- ¼ cup hemp hearts (sub with more sesame seeds if needed)
- ¼ cup sunflower seeds
- ¼ cup pumpkin seeds
- ¼ cup sesame seeds
- ½ cup quick oats (see notes for substitutions)
- 2 tsp dried oregano
- 1 tsp ground cumin
- ½ tsp garlic powder
- ½ tsp salt
- 1 ¼ cup filtered water
- note: ll the ingredients for this recipe are from our pantry and freezer tips!
Steps
Directions at tastythriftytimely.com
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