4 Vegan Sausage Recipes

richbitchcooking.wordpress.com

I've put the calories/carbs/protein/sugar in every title for quick reference for different ways of eating.

Italian Vegan Sausage - Seitan

2 ts of poultry or Italian herb blend, ¼ ts salt, ¼ ts sugar, ¼ ts ground thyme, ¼ ts ground fennel, ⅛ ts garlic powder, ¼ ts onion powder, ¼ cup gluten flour (30 grams), 1 TB chickpea flour (7 grams?), 1 ts oil, 1 TB tomato sauce, ¼ cup water

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