https://www.copymethat.com/r/hEHwSUKL5/spanish-butter-bean-sweet-potato-stew/
134419894
UF7ass8
hEHwSUKL5
2024-05-20 16:47:03
Spanish Butter Bean Sweet Potato Stew
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Ingredients
- 1 medium red onion, small dice
- 1 red bell pepper, small dice
- 2 Tablespoons minced garlic
- 1 ½ cups vegetable broth *
- 1 ½ cups water (or broth)
- 1 - 14.5 oz. can petite diced tomatoes
- 1 Tablespoon miso *
- 1 Tablespoon reduced sodium tamari * (see notes)
- 1 medium sweet potato, peeled, small cubes
- 10 frozen pearl onions (optional) *
- 2 - 15.5 oz. cans butter beans, drained and rinsed (divided)
- subheading: Spice/Herb Ingredients:
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 Tablespoons dried minced onion flakes
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1 teaspoon sweet paprika
- ¼ teaspoon turmeric
- ¼ teaspoon cumin
- 1 bay leaf
- 1 teaspoon sea salt ( /-) *
- ¼ teaspoon black pepper ( /-)
- subheading: Other Ingredients:
- 3 Tablespoons chopped fresh parsley
- subheading: Optional Ingredients:
- Cooked/Steamed rice of choice
- Chopped fresh parsley
Steps
Directions at monkeyandmekitchenadventures.com
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