https://www.copymethat.com/r/hCUxOzl15/pumpkin-turkey-chili/
126116862
fKNuf04
hCUxOzl15
2024-05-02 03:42:13
Pumpkin Turkey Chili
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Ingredients
- 1 large yellow onion, diced (about 2 cups)
- 1 medium bell pepper (red, yellow, or orange), diced
- 6 garlic cloves, minced (or 1 teaspoon garlic powder)
- 1⅓ pounds ground turkey or chicken (at least 90 percent lean)
- 1 can (15 ounces) white beans, drained and rinsed
- 1 can (28 ounces) diced tomatoes with liquid
- ¼ cup tomato paste
- 1 can (14 ounces) pumpkin puree
- 1 cup reduced-sodium chicken or vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon cocoa powder
- 1½ teaspoons ground cinnamon (or 1 tablespoon pumpkin pie spice)
- 2½ teaspoons ground cumin
- ½ teaspoon ground black pepper
- ½ teaspoon cayenne pepper (optional)
- 4 cups spinach leaves
- Salt, to taste
- Optional toppings: Avocado, nonfat plain Greek yogurt, cilantro, salsa
Steps
Directions at joybauer.com
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