https://www.copymethat.com/r/SfTMk1jZJ/italian-turkey-and-spaghetti-squash-pie/
51783479
hCD94za
SfTMk1jZJ
2024-04-25 20:05:26
Italian Turkey and Spaghetti Squash Pie
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Cooked spaghetti squash makes an excellent substitute for regular pasta. If you don't have time to bake the squash, cook it in the microwave. (I always do mine in microwave: pierce in several areas, place in microwave whole, cook 8 minutes at 70%, turn over cook add"l 7-8 mins at 79%. Cut in half and continue cooking each half approx 6 mins or so)
Ingredients
- uncooked spaghetti squash
- 1 medium
- uncooked ground turkey breast
- 10 oz
- garlic clove(s)
- 2 clove(s), large , minced
- canned diced tomatoes
- 28 oz , undrained
- Italian seasoning
- 1 tsp , or more to taste
- fat-free ricotta cheese
- 7 oz
- egg(s)
- 1 large
- cooking spray
- 1 spray(s) , nonstick
- egg white(s)
- 3 item(s)
- 1 ⁄2 cup(s)
- green pepper(s)
- 1 1⁄2 large , diced
- fresh mushroom(s)
- 1 cup(s) , chopped
- onion powder
- 1 tsp
- sea salt
- 1 tsp
- crushed red pepper flakes
- 1 tsp
Steps
Directions at cmx.weightwatchers.com
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