Veggie Sandwich with Lemony Black Bean Spread

weightwatchers.com

Homestead Recipes

I have been cooking over 50 years. I cook from scratch every day, so I am always looking for new recipes to try.

4 points

1 large Sweet red pepper(s), cored and quartered

15 oz Canned black beans , rinsed and drained

1 medium Garlic clove(s), smashed

2 Tbsp Fresh lemon juice

1 Tbsp Olive oil

1 tsp Ground cumin

¼ tsp Table salt

8 slice(s) Reduced-calorie whole wheat bread, toasted

½ small English cucumber(s), thinly sliced

1 cup Fresh spinach, baby variety

½ medium Avocado , thinly sliced

Note: Ingredients may have been altered from the original.

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