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Ingredients
  • 1 cup yellow moong dal or red split lentils
  • 3 tablespoons extra-virgin olive oil
  • 1 yellow onion, diced
  • 1 (2-inch) knob fresh ginger, grated
  • 5 garlic cloves, sliced
  • ½ teaspoon ground turmeric
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon cayenne pepper
  • Kosher salt and freshly ground black pepper to taste
  • 1 teaspoon tomato paste
  • 1 (15-ounce) can diced or crushed tomatoes with their juices
  • 1 (13.5-ounce) can reduced fat coconut milk (or feel free to use full-fat if you prefer a richer dal)
  • 2 cups vegetable broth
  • 2 cups fresh baby spinach, roughly chopped
  • 1 tablespoon fresh lemon juice
  • subheading: To garnish:
  • Fresh cilantro leaves, roughly chopped, for garnish
  • subheading: For serving:
  • Naan, flatbread, quinoa, or rice for serving
Steps
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