Vegetarian Greek Lentil Casserole with Bell Peppers and Feta

kalynsprintablerecipes.blogspot.com

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

oven version of greek lentil casserole

(Makes 4 to 6 servings; recipe inspired by this lentil casserole from All Recipes.)

1 cup brown lentils, picked over and rinsed if needed (lentils that come in a package often don't need to be rinsed)

1 large onion, chopped small

2 tsp. minced garlic (or more)

1 cup + 2 T vegetable stock or broth (canned vegetable broth is fine here)

1 bay leaf

½ tsp. fresh ground black pepper

½ tsp. Greek oregano

1 tsp. Greek Seasoning (You can make your own Greek Seasoning if you don't have any, or just use the spices in that mix that you do have. I like Greektown Billygoat Seasoning from The Spice House.)

1 can (14.5 oz.) crushed tomatoes

1 green bell pepper, seeds removed and finely chopped

1 red bell pepper, seeds removed and finely chopped

¾ cup crumbled Feta cheese

Directions at kalynsprintablerecipes.blogspot.com

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