Instant Pot Beef Stew (Whole30, Paleo, Low Carb)

nomnompaleo.com

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3 pounds beef chuck roast or boneless short ribs or beef brisket cut into 1½- to 2-inch cubes

Diamond Crystal kosher salt or Magic Mushroom Powder

1 tablespoon ghee avocado oil, or fat of choice

2 medium onions thinly sliced

1 pound cremini mushrooms cleaned, stemmed, and quartered

2 tablespoons tomato paste

6 garlic cloves peeled and smashed

2 tablespoons coconut aminos or gluten-free tamari if you tolerate fermented soy

1 teaspoon Red Boat fish sauce

2 fresh thyme sprigs or 1 teaspoon dried thyme

1 dried bay leaf

freshly ground black pepper

¼ cup Italian parsley roughly chopped

subheading: OPTIONAL ADD-INS:

3 large carrots cut into 1-inch pieces

1 pound Yukon Gold or Russet potatoes cut into 1-inch cubes

Directions at nomnompaleo.com

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