https://www.copymethat.com/r/h1Z02K1jY/low-carb-ground-beef-stroganoff-casserol/
72168390
slNicyc
h1Z02K1jY
2024-04-19 17:28:48
Low-Carb Ground Beef Stroganoff Casserole (Video)
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NUTRITION INFORMATION: YIELD: 8 SERVING SIZE: 1
Amount Per Serving: CALORIES: 575TOTAL FAT: 44gSATURATED FAT: 16gUNSATURATED FAT: 23gCHOLESTEROL: 133mgSODIUM: 655mgCARBOHYDRATES: 9gFIBER: 2gSUGAR: 4gPROTEIN: 36g
Amount Per Serving: CALORIES: 575TOTAL FAT: 44gSATURATED FAT: 16gUNSATURATED FAT: 23gCHOLESTEROL: 133mgSODIUM: 655mgCARBOHYDRATES: 9gFIBER: 2gSUGAR: 4gPROTEIN: 36g
Ingredients
- 1 ½ lbs. ground beef
- 2 T olive oil
- 1 lb. mushrooms, washed, drained dry, and cut into quarters (I used brown Crimini mushrooms)
- 1 onion, chopped small
- 4 cups cauliflower rice (see notes)
- 1 tsp. steak seasoning
- salt and fresh-ground black pepper to taste
- 1 cup grated Mozzarella
- subheading: SAUCE INGREDIENTS:
- 1 tsp. Better Than Bouillon Beef Base (or a beef bouillon cube) mixed with ¼ cup water and then simmered to reduce to 1 tablespoon thick stock
- 1 cup sour cream
- ½ cup mayo
- 1 cup grated Mozzarella cheese
- ¼ cup freshly grated Parmesan cheese
- ½ tsp. steak seasoning
Steps
Directions at kalynskitchen.com
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