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Cauliflower Bolognese Sauce
Ingredients
  • 1 cup walnuts or pumpkin seeds for nut-free
  • ½ cup sun dried tomatoes gently packed
  • 1 yellow onion quartered
  • 4 to 5 cloves garlic peeled
  • 1 cauliflower broken into large florets
  • 4 cups tomato sauce or tomato puree of choice
  • 2 cups low sodium vegetable broth
  • ½ cup split red lentils
  •  
  • 1 teaspoon dried oregano
  • ½ teaspoon sea salt or to taste
  • ½ teaspoon dried basil
  • ½ teaspoon dried parsley
  • 2 bay leaves
  • ½ pound pasta of choice gluten free if preferred
  • subheading: Optional Garnish:
  • vegan Parmesan cheese
  • fresh parsley
Steps
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