Lobiani

Transitioning from 80% raw food to Whole Food Plant Based diet (WFPB) ***Cooking without oil and adapting my recipes accordingly***

subheading: For the dough you will need:

200 g flour;

5 g yeast;

5 g salt;

20 ml oil;

100 ml water.

subheading: For the filling you will need:

100 g beans

100 g Rachan ham;

10 g pig lard or 20 ml oil/butter;

Salt and pepper to taste.

Directions at georgia.travel

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