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Ingredients
  • 1.5 cups nuts or seeds, soaked/drained
  • ¼ cup nutritional yeast flakes
  • ¼ cup water
  • 2 tbsp coconut oil, melted
  • 1 tbsp olive oil
  • 1 tbsp maple syrup/ or rice malt syrup
  • 2 tbsp tapioca flour
  • 2 tsp salt
  • 1 garlic clove (optional, high in oligos)
  • ½ lemon juice
Steps
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