The Best Veggie Burger (Better Than Store-Bought)

inspiredtaste.net

8 ounces (225 grams) mushrooms

1 medium carrot

1 ½ cups (85 grams) broccoli florets

¼ medium onion

2 medium garlic cloves

2 tablespoons (30 grams) oil such as olive oil, avocado oil or grape seed, plus more for cooking

1 teaspoon smoked paprika

1 teaspoon chili powder

¾ teaspoon fine sea salt

¼ teaspoon fresh ground black pepper

1 (15-ounce) can black beans, drained and rinsed

⅓ cup (35 grams) walnut halves (about 14 halves)

2 cups packed (85 grams) spinach leaves

Handful tender fresh herbs like chives, parsley or cilantro (optional)

½ cup (35 grams) panko breadcrumbs or use homemade breadcrumbs

2 large eggs or flax eggs

1 tablespoon (15 grams) tomato paste

¾ cup (115 grams) cooked brown rice

Bread rolls, lettuce, tomato, cheese and favorite burger sauces

Directions at inspiredtaste.net

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