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Metabolism Boosting Smoothie
Ingredients
  • ½ cup strongly brewed green tea
  • ¼ cup coconut milk canned, full fat
  • 2 cups spinach fresh or frozen
  • 1 banana green, peeled and frozen
  • 1 grapefruit peeled, frozen
  • 1 cup pineapple chopped, frozen
  • 4 to 5 pieces of ice
  • 10 grams whey protein isolate
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