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Ingredients
  • subheading: Batter:
  • ¼ C. Whey Protein (I used this)
  • ¼ C. Coconut Flour (I used Nutiva)
  • ¼ C. egg whites (I used pourable egg whites)
  • 1 tsp. baking powder
  • 1 ½ TBLS. Greek plain yogurt (or buttermilk or sour cream)
  • ¼ C. apples (peeled and chopped into tiny pieces, then blotted between paper towels)
  • 2 tsp. soft butter**
  •  
  • Oil for cooking (your preference)
  • subheading: Coating:
  • ½ C. granulated powdered sugar substitute (I used erythritol)
  • ½ to ¾ tsp. cinnamon
Steps
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