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Ingredients
  • subheading: Caramelized French Onions:
  • 1 yellow onion thinly sliced
  • 2 Tbsp vegan butter
  • 2 cloves garlic minced
  • ½ tsp dried thyme
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • 1 ½ Tbsp balsamic vinegar or 2 to 3 Tbsp red wine
  • ½ to 1 cup ( 144 g) mushrooms Thinly sliced
  • subheading: White Sauce:
  • ½ cup raw cashews soaked for at least 20 mins in hot water, see notes for Nutfree option
  • 1 cup ( 236.59 ml) broth
  • 2 tsp lemon juice
  • 2 Tbsp nutritional yeast
  • 1 tsp italian seasoning - I use a mix of oregano thyme, sage and rosemary
  • ½ tsp salt
  • 1 tsp miso
  • ⅛ tsp black pepper
  • subheading: For the lasagna:
  • 5 lasagna pasta sheets broken into pieces, or use 4 to 5 oz any other flat pasta shape
  • 1 to 2 cups spinach firmly packed
  • 2 cups ( 473.18 ml) broth or water
  • Red pepper flakes optional for serving
Steps
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