https://www.copymethat.com/r/gkVLuFkVi/kitchari/
15337102
Brkzpcl
gkVLuFkVi
2024-05-08 17:45:16
Kitchari
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Ingredients
- ½ cup basmati rice
- 1 cup mung dal (split yellow)
- 6 cups (approx.) water
- ½ to 1 inch ginger root, chopped or grated
- A bit of mineral salt (¼ tsp. or so)
- 2 tsp. ghee
- ½ tsp. coriander powder
- ½ tsp. cumin powder
- ½ tsp. whole cumin seeds
- ½ tsp. mustard seeds
- ½ tsp. turmeric powder
- 1 pinch asafoetida (hing)
- Handful of fresh cilantro leaves
- 1 and ½ cups assorted vegetables (optional)
Steps
Directions at ayurveda.com
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