https://www.copymethat.com/r/giywxfLRu/homemade-electrolyte-drink/
135747041
L8IqBT4
giywxfLRu
2024-05-05 17:48:02
Homemade Electrolyte Drink
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Ingredients
- Juice of ½ lemon or lime
- 5 to 15ml Apple Cider Vinegar with The Mother (the one pictured is from Aldi - this doesn't need to be expensive!)
- ¼ tsp Ground Pink Himalayan / Sea / Rock Salt
- ¼ tsp Cream of Tartar (this can be replaced with Lo Salt - you won't want to use as much himalayan salt in this case)
- 300 to 500ml Water (or omit this and take it as a shot!)
Steps
Directions at ketofitnessclub.com
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