Rachel's Favorite Comforting Beef Stew

cleanfoodcrush.com

Brandi

2 lbs beef chuck (preferably grass-fed), cut into 2-inch pieces

2 Tbsps olive oil or avocado oil, divided

4 Tbsps gluten-free flour, or Arrowroot powder

1 Tbsp smoked paprika

sea salt and freshly ground pepper to taste, about ½ teaspoon each

4 cups beef bone broth

3 large carrots, peeled and chopped

2 sweet onions, peeled and quartered

4 ribs of celery, chopped

3 to 5 fresh garlic cloves, chopped

¾ cup dry red wine

2 Tbsps coconut aminos, Bragg’s liquid aminos, or low sodium soy sauce

1 lb. baby potatoes, halved or quartered

4 parsnips, peeled and chopped

4 Tbsps freshly chopped parsley leaves, to garnish

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